"How much better one feels when fit. Not just on the bike but in every aspect of life. The vast majority of the population don't know what it is like to be even close to being fit. What a lot they are missing. Over the years I have had so many people come to the shop concerned about the weight saving of one component over another when they are carrying about twenty pounds under their belt. Some where their priorities are all wrong. As a good friend recently said "there is just one way to get fitter-ride more, eat less" To that I'd add "ride the grass"."
- Mike Barry (Sr.), Bicycle Specialties
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